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Alcoholic beverage, pina colada, prepared-from-recipe Calories & Nutrition Facts

100g of Alcoholic beverage, pina colada, prepared-from-recipe contains 174 calories, 0.42g protein, 22.66g carbs, and 1.88g fat.

Alcoholic beverage, pina colada, prepared-from-recipe is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 174 calories. It is also very low in fat (1.88g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories174
Protein0.4g
Carbohydrates22.7g
Total Fat1.9g
Dietary Fiber0.3g
Sugar22.3g
Sodium6mg
Calcium8mg
Iron0.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 2%● Carbs 91%● Fat 7%

Other serving sizes:

25g – 44 kcal50g – 87 kcal100g – 174 kcal150g – 261 kcal200g – 348 kcal250g – 435 kcal

Full Nutrition in Alcoholic beverage, pina colada, prepared-from-recipe (per 100g)

NutrientAmount% Daily Value
Energy174 kcal9%
Protein0.4 g1%
Carbohydrates22.7 g8%
Dietary Fiber0.3 g1%
Total Fat1.9 g3%
Sugar22.3 g45%
Sodium6 mg0%
Calcium8 mg1%
Iron0.2 mg1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Alcoholic beverage, pina colada, prepared-from-recipe (per 100g)

Calories174 kcalProtein0.4gCarbs22.7gFat1.9gFiber0.3gSugar45%22.3gSodium6 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Alcoholic beverage, pina colada, prepared-from-recipe per 100g: Calories: 174 kcal, Protein: 0.4g, Carbs: 22.7g, Fat: 1.9g, Fiber: 0.3g, Sugar: 22.3g, Sodium: 6 mg.

Frequently Asked Questions

100g of Alcoholic beverage, pina colada, prepared-from-recipe contains approximately 174 calories (174 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.