Fruits — Calories & Nutrition Facts

68 foods · Per 100g serving · Sorted by name

Food	Calories	Protein	Carbs	Fat	Fiber
Apple, big🇮🇳	62	0.3g	13.1g	0.6g	2.6g
Apple, green🇮🇳	51	0.5g	10.7g	0.5g	2.5g
Apple, small🇮🇳	64	0.3g	13.9g	0.5g	2.1g
Apple, small, Kashmir🇮🇳	64	0.3g	14g	0.6g	2.1g
Apricot, dried🇮🇳	316	3.2g	72.6g	0.7g	3.3g
Apricot, processed🇮🇳	56	1.5g	10.9g	0.6g	0.6g
Avocado fruit🇮🇳	144	3g	1.8g	13.9g	6.7g
Bael fruit🇮🇳	136	2.6g	28.2g	0.6g	6.3g
Banana, ripe, montham🇮🇳	111	1.3g	24.9g	0.3g	2.2g
Banana, ripe, poovam🇮🇳	106	1.5g	23.4g	0.3g	2.3g
Banana, ripe, red🇮🇳	112	1.3g	25.2g	0.3g	2g
Banana, ripe, robusta🇮🇳	105	1.2g	23.6g	0.3g	1.9g
Black berry🇮🇳	54	0.9g	10.6g	0.6g	4.3g
Currants, black🇮🇳	54	1.5g	9.9g	0.5g	4.1g
Cherries, red🇮🇳	60	1.5g	11.9g	0.5g	2.1g
Custard apple🇮🇳	99	1.6g	20.4g	0.7g	5.1g
Dates, dry, pale brown🇮🇳	320	2.5g	74.9g	0.3g	8.9g
Dates, dry, dark brown🇮🇳	311	2.4g	72.7g	0.3g	9.1g
Dates, processed🇮🇳	286	1.2g	68g	0.4g	6.5g
Fig🇮🇳	82	2g	16.3g	0.4g	4.6g
Goosberry🇮🇳	24	0.3g	4.4g	0.2g	7.8g
Grapes, seeded, round, black🇮🇳	61	0.8g	13.2g	0.3g	1.4g
Grapes, seeded, round, green🇮🇳	56	0.8g	12.2g	0.3g	1.3g
Grapes, seeded, round, red🇮🇳	58	0.9g	12.6g	0.3g	1.3g
Grapes, seedless, oval, black🇮🇳	94	1.4g	20.5g	0.5g	1.6g
Grapes, seedless, round, green🇮🇳	54	0.6g	11.8g	0.3g	1.3g
Grapes, seedless, round, black🇮🇳	89	1.2g	19.9g	0.3g	1.1g
Guava, white flesh🇮🇳	32	1.4g	5.1g	0.3g	8.6g
Guava, pink flesh🇮🇳	47	1.2g	9.1g	0.3g	7.4g
Jambu fruit, ripe🇮🇳	56	0.8g	12.3g	0.2g	3.1g
Jack fruit, ripe🇮🇳	72	2.7g	14g	0.1g	3.6g
Karonda fruit🇮🇳	34	1.1g	2.9g	1.7g	7.3g
Lemon, juice🇮🇳	37	0.4g	—	0.8g	—
Lime, sweet, pulp🇮🇳	27	0.8g	5.2g	0.2g	2.1g
Litchi🇮🇳	54	1g	11.4g	0.3g	1.3g
Mango, ripe, banganapalli🇮🇳	42	0.5g	8.2g	0.6g	1.9g
Mango, ripe, gulabkhas🇮🇳	50	0.5g	10.3g	0.5g	1.7g
Mango, ripe, himsagar🇮🇳	45	0.5g	9g	0.5g	1.6g
Mango, ripe, kesar🇮🇳	55	0.5g	11.4g	0.6g	2g
Mango, ripe, neelam🇮🇳	43	0.7g	8.2g	0.6g	1.8g
Mango, ripe, paheri🇮🇳	45	0.7g	8.7g	0.6g	2g
Mango, ripe, totapari🇮🇳	59	0.4g	12.8g	0.5g	1.7g
Mangosteen🇮🇳	52	0.6g	11.4g	0.2g	1.9g
Manila tamarind🇮🇳	82	3.6g	13.5g	1.1g	4.4g
Musk melon, orange flesh🇮🇳	23	0.4g	4.2g	0.3g	1.5g
Musk melon, yellow flesh🇮🇳	28	0.5g	5.4g	0.3g	1.5g
Orange, pulp🇮🇳	37	0.7g	7.9g	0.1g	1.3g
Palm fruit, tender🇮🇳	24	0.5g	4.9g	0.1g	2.4g
Papaya, ripe🇮🇳	24	0.4g	4.6g	0.2g	2.8g
Peach🇮🇳	40	0.9g	7.8g	0.4g	2.1g
Pear🇮🇳	38	0.4g	8.1g	0.3g	4.5g
Phalsa🇮🇳	72	1.7g	15.1g	0.1g	4.5g
Pineapple🇮🇳	43	0.5g	9.4g	0.2g	3.5g
Plum🇮🇳	57	0.6g	12.1g	0.4g	2.1g
Pomegranate, maroon seeds🇮🇳	55	1.3g	11.6g	0.1g	2.8g
Pummelo🇮🇳	50	0.7g	10.6g	0.4g	0.8g
Raisins, dried, black🇮🇳	306	2.6g	71.3g	0.3g	3.9g
Raisins, dried, golden🇮🇳	297	2.8g	68.8g	0.3g	4.6g
Rambutan🇮🇳	73	0.7g	16.8g	0.2g	1g
Sapota🇮🇳	73	0.9g	13.9g	1.3g	9.6g
Soursop🇮🇳	62	0.7g	11.9g	0.9g	5g
Star fruit🇮🇳	26	0.8g	4.5g	0.4g	2.8g
Strawberry🇮🇳	25	1g	3.4g	0.6g	2.5g
Tamarind, pulp🇮🇳	289	2.9g	67.3g	0.1g	5.3g
Water melon, dark green (sugar baby)🇮🇳	20	0.6g	3.9g	0.2g	0.7g
Water melon, pale green🇮🇳	17	0.6g	3g	0.2g	0.8g
Wood Apple🇮🇳	78	3.1g	7.5g	3.6g	5.2g
Zizyphus🇮🇳	49	1.3g	9.4g	0.3g	3.7g

Data from IFCT2017 (NIN/ICMR) and USDA FoodData Central. Values per 100g.