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Mango, ripe, banganapalli Calories & Nutrition Facts

100g of Mango, ripe, banganapalli contains 42 calories, 0.54g protein, 8.18g carbs, and 0.55g fat.

Mango, ripe, banganapalli is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 42 calories. It is also very low in fat (0.55g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Mango, ripe, banganapalli is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories42
Protein0.5g
Carbohydrates8.2g
Total Fat0.6g
Dietary Fiber1.9g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 6%● Carbs 88%● Fat 6%

Other serving sizes:

25g – 10 kcal50g – 21 kcal100g – 42 kcal150g – 63 kcal200g – 84 kcal250g – 105 kcal

Full Nutrition in Mango, ripe, banganapalli (per 100g)

NutrientAmount% Daily Value
Energy41.8 kcal2%
Protein0.5 g1%
Carbohydrates8.2 g3%
Dietary Fiber1.9 g7%
Total Fat0.6 g1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Mango, ripe, banganapalli (per 100g)

Calories42 kcalProtein0.5gCarbs8.2gFat0.6gFiber1.9g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Mango, ripe, banganapalli per 100g: Calories: 42 kcal, Protein: 0.5g, Carbs: 8.2g, Fat: 0.6g, Fiber: 1.9g.

Frequently Asked Questions

100g of Mango, ripe, banganapalli contains approximately 42 calories (42 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.