Apple, small Calories & Nutrition Facts
100g of Apple, small contains 64 calories, 0.31g protein, 13.95g carbs, and 0.53g fat.
Apple, small is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 64 calories. It is also very low in fat (0.53g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Apple, small is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
| Protein | 0.3g |
| Carbohydrates | 13.9g |
| Total Fat | 0.5g |
| Dietary Fiber | 2.1g |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Apple, small (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 63.8 kcal | 3% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 13.9 g | 5% |
| Dietary Fiber | 2.1 g | 7% |
| Total Fat | 0.5 g | 1% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Apple, small (per 100g)
Nutrition values for Apple, small per 100g: Calories: 64 kcal, Protein: 0.3g, Carbs: 13.9g, Fat: 0.5g, Fiber: 2.1g.