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Apricot, processed Calories & Nutrition Facts

100g of Apricot, processed contains 56 calories, 1.47g protein, 10.93g carbs, and 0.64g fat.

Apricot, processed is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 56 calories. It is also very low in fat (0.64g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Apricot, processed is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories56
Protein1.5g
Carbohydrates10.9g
Total Fat0.6g
Dietary Fiber0.6g

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 11% Carbs 84% Fat 5%

Full Nutrition in Apricot, processed (per 100g)

NutrientAmount% Daily Value
Energy56.4 kcal3%
Protein1.5 g3%
Carbohydrates10.9 g4%
Dietary Fiber0.6 g2%
Total Fat0.6 g1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Apricot, processed (per 100g)

Calories56 kcalProtein1.5gCarbs10.9gFat0.6gFiber0.6g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Apricot, processed per 100g: Calories: 56 kcal, Protein: 1.5g, Carbs: 10.9g, Fat: 0.6g, Fiber: 0.6g.

Frequently Asked Questions

100g of Apricot, processed contains approximately 56 calories (56 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.