Apple, small, Kashmir Calories & Nutrition Facts
100g of Apple, small, Kashmir contains 64 calories, 0.27g protein, 13.99g carbs, and 0.6g fat.
Apple, small, Kashmir is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 64 calories. It is also very low in fat (0.6g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Apple, small, Kashmir is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
| Protein | 0.3g |
| Carbohydrates | 14g |
| Total Fat | 0.6g |
| Dietary Fiber | 2.1g |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Apple, small, Kashmir (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 64.3 kcal | 3% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 14 g | 5% |
| Dietary Fiber | 2.1 g | 7% |
| Total Fat | 0.6 g | 1% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Apple, small, Kashmir (per 100g)
Nutrition values for Apple, small, Kashmir per 100g: Calories: 64 kcal, Protein: 0.3g, Carbs: 14g, Fat: 0.6g, Fiber: 2.1g.