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Dosa Calories & Nutrition Facts

100g of Dosa contains 200 calories, 5g protein, 25g carbs, and 8g fat.

Dosa is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 200 calories. Nutritional data for Dosa is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories200
Protein5g
Carbohydrates25g
Total Fat8g
Sugar2g
Sodium300mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 13%● Carbs 66%● Fat 21%

Other serving sizes:

25g – 50 kcal50g – 100 kcal100g – 200 kcal150g – 300 kcal200g – 400 kcal250g – 500 kcal

Full Nutrition in Dosa (per 100g)

NutrientAmount% Daily Value
Energy200 kcal10%
Protein5 g10%
Carbohydrates25 g8%
Total Fat8 g12%
Sugar2 g4%
Sodium300 mg13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Dosa (per 100g)

Calories200 kcalProtein5gCarbs25gFat8gSugar2gSodium300 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Dosa per 100g: Calories: 200 kcal, Protein: 5g, Carbs: 25g, Fat: 8g, Sugar: 2g, Sodium: 300 mg.

Frequently Asked Questions

100g of Dosa contains approximately 200 calories (200 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.