Bhetki Paturi Calories & Nutrition Facts
100g of Bhetki Paturi contains 250 calories, 20g protein, 8g carbs, and 15g fat.
Bhetki Paturi is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. With 20g of protein per 100g, Bhetki Paturi is a good source of protein that supports muscle maintenance and satiety. Nutritional data for Bhetki Paturi is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
| Protein | 20g |
| Carbohydrates | 8g |
| Total Fat | 15g |
| Sugar | 2g |
| Sodium | 600mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Bhetki Paturi (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 250 kcal | 13% |
| Protein | 20 g | 40% |
| Carbohydrates | 8 g | 3% |
| Total Fat | 15 g | 23% |
| Sugar | 2 g | 4% |
| Sodium | 600 mg | 26% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Bhetki Paturi (per 100g)
Nutrition values for Bhetki Paturi per 100g: Calories: 250 kcal, Protein: 20g, Carbs: 8g, Fat: 15g, Sugar: 2g, Sodium: 600 mg.