Banana, ripe, robusta Calories & Nutrition Facts
100g of Banana, ripe, robusta contains 105 calories, 1.23g protein, 23.63g carbs, and 0.33g fat.
Banana, ripe, robusta is a moderately calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 105 calories. It is also very low in fat (0.33g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Banana, ripe, robusta is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
| Protein | 1.2g |
| Carbohydrates | 23.6g |
| Total Fat | 0.3g |
| Dietary Fiber | 1.9g |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Banana, ripe, robusta (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 105.2 kcal | 5% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 23.6 g | 8% |
| Dietary Fiber | 1.9 g | 7% |
| Total Fat | 0.3 g | 1% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Banana, ripe, robusta (per 100g)
Nutrition values for Banana, ripe, robusta per 100g: Calories: 105 kcal, Protein: 1.2g, Carbs: 23.6g, Fat: 0.3g, Fiber: 1.9g.