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Grapes, seeded, round, black Calories & Nutrition Facts

100g of Grapes, seeded, round, black contains 61 calories, 0.76g protein, 13.23g carbs, and 0.32g fat.

Grapes, seeded, round, black is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 61 calories. It is also very low in fat (0.32g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Grapes, seeded, round, black is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories61
Protein0.8g
Carbohydrates13.2g
Total Fat0.3g
Dietary Fiber1.4g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 5%● Carbs 92%● Fat 3%

Other serving sizes:

25g – 15 kcal50g – 30 kcal100g – 61 kcal150g – 91 kcal200g – 121 kcal250g – 152 kcal

Full Nutrition in Grapes, seeded, round, black (per 100g)

NutrientAmount% Daily Value
Energy60.7 kcal3%
Protein0.8 g2%
Carbohydrates13.2 g4%
Dietary Fiber1.4 g5%
Total Fat0.3 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Grapes, seeded, round, black (per 100g)

Calories61 kcalProtein0.8gCarbs13.2gFat0.3gFiber1.4g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Grapes, seeded, round, black per 100g: Calories: 61 kcal, Protein: 0.8g, Carbs: 13.2g, Fat: 0.3g, Fiber: 1.4g.

Frequently Asked Questions

100g of Grapes, seeded, round, black contains approximately 61 calories (61 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.