Water melon, dark green (sugar baby) Calories & Nutrition Facts
100g of Water melon, dark green (sugar baby) contains 20 calories, 0.6g protein, 3.86g carbs, and 0.16g fat.
Water melon, dark green (sugar baby) is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 20 calories. It is also very low in fat (0.16g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Water melon, dark green (sugar baby) is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
| Protein | 0.6g |
| Carbohydrates | 3.9g |
| Total Fat | 0.2g |
| Dietary Fiber | 0.7g |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Water melon, dark green (sugar baby) (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 20.3 kcal | 1% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 3.9 g | 1% |
| Dietary Fiber | 0.7 g | 3% |
| Total Fat | 0.2 g | 0% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Water melon, dark green (sugar baby) (per 100g)
Nutrition values for Water melon, dark green (sugar baby) per 100g: Calories: 20 kcal, Protein: 0.6g, Carbs: 3.9g, Fat: 0.2g, Fiber: 0.7g.