Grapes, seeded, round, red Calories & Nutrition Facts
100g of Grapes, seeded, round, red contains 58 calories, 0.95g protein, 12.55g carbs, and 0.29g fat.
Grapes, seeded, round, red is a low-calorie food that provides natural sugars along with vitamins, minerals, and antioxidants. Per 100g serving, it provides 58 calories. It is also very low in fat (0.29g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Grapes, seeded, round, red is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.
Nutrition Facts
Serving size 100g
| Protein | 0.9g |
| Carbohydrates | 12.6g |
| Total Fat | 0.3g |
| Dietary Fiber | 1.3g |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Grapes, seeded, round, red (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 58.3 kcal | 3% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 12.6 g | 4% |
| Dietary Fiber | 1.3 g | 5% |
| Total Fat | 0.3 g | 0% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Grapes, seeded, round, red (per 100g)
Nutrition values for Grapes, seeded, round, red per 100g: Calories: 58 kcal, Protein: 0.9g, Carbs: 12.6g, Fat: 0.3g, Fiber: 1.3g.