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Beverages, Eggnog-flavor mix, powder, prepared with whole milk Calories & Nutrition Facts

100g of Beverages, Eggnog-flavor mix, powder, prepared with whole milk contains 95 calories, 2.93g protein, 14.2g carbs, and 3.02g fat.

Beverages, Eggnog-flavor mix, powder, prepared with whole milk is a low-calorie food with a balanced nutritional profile. Per 100g serving, it provides 95 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories95
Protein2.9g
Carbohydrates14.2g
Total Fat3g
Sugar12.7g
Sodium55mg
Calcium92mg
Iron0.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 70%● Fat 15%

Other serving sizes:

25g – 24 kcal50g – 48 kcal100g – 95 kcal150g – 143 kcal200g – 190 kcal250g – 238 kcal

Full Nutrition in Beverages, Eggnog-flavor mix, powder, prepared with whole milk (per 100g)

NutrientAmount% Daily Value
Energy95 kcal5%
Protein2.9 g6%
Carbohydrates14.2 g5%
Total Fat3 g5%
Sugar12.7 g25%
Sodium55 mg2%
Calcium92 mg9%
Iron0.1 mg1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beverages, Eggnog-flavor mix, powder, prepared with whole milk (per 100g)

Calories95 kcalProtein2.9gCarbs14.2gFat3gSugar25%12.7gSodium55 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Beverages, Eggnog-flavor mix, powder, prepared with whole milk per 100g: Calories: 95 kcal, Protein: 2.9g, Carbs: 14.2g, Fat: 3g, Sugar: 12.7g, Sodium: 55 mg.

Frequently Asked Questions

100g of Beverages, Eggnog-flavor mix, powder, prepared with whole milk contains approximately 95 calories (95 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.