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Beverages, OCEAN SPRAY, Cran Lemonade Calories & Nutrition Facts

100g of Beverages, OCEAN SPRAY, Cran Lemonade contains 45 calories, 0.07g protein, 11.12g carbs, and 0g fat.

Beverages, OCEAN SPRAY, Cran Lemonade is a low-calorie food with a balanced nutritional profile. Per 100g serving, it provides 45 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories45
Protein0.1g
Carbohydrates11.1g
Dietary Fiber0.6g
Sugar10.4g
Sodium52mg
Calcium2mg
Iron0mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 1%● Carbs 99%● Fat 0%

Other serving sizes:

25g – 11 kcal50g – 23 kcal100g – 45 kcal150g – 68 kcal200g – 90 kcal250g – 113 kcal

Full Nutrition in Beverages, OCEAN SPRAY, Cran Lemonade (per 100g)

NutrientAmount% Daily Value
Energy45 kcal2%
Protein0.1 g0%
Carbohydrates11.1 g4%
Dietary Fiber0.6 g2%
Sugar10.4 g21%
Sodium52 mg2%
Calcium2 mg0%
Iron0 mg0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beverages, OCEAN SPRAY, Cran Lemonade (per 100g)

Calories45 kcalProtein0.1gCarbs11.1gFiber0.6gSugar21%10.4gSodium52 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Beverages, OCEAN SPRAY, Cran Lemonade per 100g: Calories: 45 kcal, Protein: 0.1g, Carbs: 11.1g, Fiber: 0.6g, Sugar: 10.4g, Sodium: 52 mg.

Frequently Asked Questions

100g of Beverages, OCEAN SPRAY, Cran Lemonade contains approximately 45 calories (45 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.