Beverages, Protein powder soy based Calories & Nutrition Facts
100g of Beverages, Protein powder soy based contains 388 calories, 55.56g protein, 28.89g carbs, and 5.56g fat.
Beverages, Protein powder soy based is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 388 calories. With 55.56g of protein per 100g, Beverages, Protein powder soy based is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 6.7g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 55.6g |
| Carbohydrates | 28.9g |
| Total Fat | 5.6g |
| Dietary Fiber | 6.7g |
| Sugar | 22.2g |
| Sodium | 733mg |
| Calcium | 178mg |
| Iron | 12mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Beverages, Protein powder soy based (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 388 kcal | 19% |
| Protein | 55.6 g | 111% |
| Carbohydrates | 28.9 g | 10% |
| Dietary Fiber | 6.7 g | 24% |
| Total Fat | 5.6 g | 9% |
| Sugar | 22.2 g | 44% |
| Sodium | 733 mg | 32% |
| Calcium | 178 mg | 18% |
| Iron | 12 mg | 67% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Beverages, Protein powder soy based (per 100g)
Nutrition values for Beverages, Protein powder soy based per 100g: Calories: 388 kcal, Protein: 55.6g, Carbs: 28.9g, Fat: 5.6g, Fiber: 6.7g, Sugar: 22.2g, Sodium: 733 mg.