Beverages, Protein powder whey based Calories & Nutrition Facts
100g of Beverages, Protein powder whey based contains 352 calories, 78.13g protein, 6.25g carbs, and 1.56g fat.
Beverages, Protein powder whey based is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 352 calories. With 78.13g of protein per 100g, Beverages, Protein powder whey based is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.56g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 78.1g |
| Carbohydrates | 6.3g |
| Total Fat | 1.6g |
| Dietary Fiber | 3.1g |
| Sodium | 156mg |
| Calcium | 469mg |
| Iron | 1.1mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Beverages, Protein powder whey based (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 352 kcal | 18% |
| Protein | 78.1 g | 156% |
| Carbohydrates | 6.3 g | 2% |
| Dietary Fiber | 3.1 g | 11% |
| Total Fat | 1.6 g | 2% |
| Sodium | 156 mg | 7% |
| Calcium | 469 mg | 47% |
| Iron | 1.1 mg | 6% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Beverages, Protein powder whey based (per 100g)
Nutrition values for Beverages, Protein powder whey based per 100g: Calories: 352 kcal, Protein: 78.1g, Carbs: 6.3g, Fat: 1.6g, Fiber: 3.1g, Sodium: 156 mg.