Beverages, tea, instant, unsweetened, powder Calories & Nutrition Facts
100g of Beverages, tea, instant, unsweetened, powder contains 315 calories, 20.21g protein, 58.66g carbs, and 0g fat.
Beverages, tea, instant, unsweetened, powder is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 315 calories. With 20.21g of protein per 100g, Beverages, tea, instant, unsweetened, powder is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 8.5g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 20.2g |
| Carbohydrates | 58.7g |
| Dietary Fiber | 8.5g |
| Sugar | 5.5g |
| Sodium | 72mg |
| Calcium | 118mg |
| Iron | 2.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Beverages, tea, instant, unsweetened, powder (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 315 kcal | 16% |
| Protein | 20.2 g | 40% |
| Carbohydrates | 58.7 g | 20% |
| Dietary Fiber | 8.5 g | 30% |
| Sugar | 5.5 g | 11% |
| Sodium | 72 mg | 3% |
| Calcium | 118 mg | 12% |
| Iron | 2.3 mg | 13% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Beverages, tea, instant, unsweetened, powder (per 100g)
Nutrition values for Beverages, tea, instant, unsweetened, powder per 100g: Calories: 315 kcal, Protein: 20.2g, Carbs: 58.7g, Fiber: 8.5g, Sugar: 5.5g, Sodium: 72 mg.