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Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Calories & Nutrition Facts

100g of Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch contains 45 calories, 0g protein, 12.5g carbs, and 0g fat.

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch is a low-calorie food with a balanced nutritional profile. Per 100g serving, it provides 45 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories45
Carbohydrates12.5g
Sugar12.5g
Sodium8mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 0% Carbs 100% Fat 0%

Full Nutrition in Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch (per 100g)

NutrientAmount% Daily Value
Energy45 kcal2%
Carbohydrates12.5 g4%
Sugar12.5 g25%
Sodium8 mg0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch (per 100g)

Calories45 kcalCarbs12.5gSugar25%12.5gSodium8 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch per 100g: Calories: 45 kcal, Carbs: 12.5g, Sugar: 12.5g, Sodium: 8 mg.

Frequently Asked Questions

100g of Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch contains approximately 45 calories (45 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.