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Shake, fast food, vanilla Calories & Nutrition Facts

100g of Shake, fast food, vanilla contains 148 calories, 3.37g protein, 19.59g carbs, and 6.52g fat.

Shake, fast food, vanilla is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 148 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories148
Protein3.4g
Carbohydrates19.6g
Total Fat6.5g
Dietary Fiber0.9g
Sugar13.6g
Sodium81mg
Calcium115mg
Iron0.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 11%● Carbs 66%● Fat 23%

Other serving sizes:

25g – 37 kcal50g – 74 kcal100g – 148 kcal150g – 222 kcal200g – 296 kcal250g – 370 kcal

Full Nutrition in Shake, fast food, vanilla (per 100g)

NutrientAmount% Daily Value
Energy148 kcal7%
Protein3.4 g7%
Carbohydrates19.6 g7%
Dietary Fiber0.9 g3%
Total Fat6.5 g10%
Sugar13.6 g27%
Sodium81 mg4%
Calcium115 mg12%
Iron0.5 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Shake, fast food, vanilla (per 100g)

Calories148 kcalProtein3.4gCarbs19.6gFat6.5gFiber0.9gSugar27%13.6gSodium81 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Shake, fast food, vanilla per 100g: Calories: 148 kcal, Protein: 3.4g, Carbs: 19.6g, Fat: 6.5g, Fiber: 0.9g, Sugar: 13.6g, Sodium: 81 mg.

Frequently Asked Questions

100g of Shake, fast food, vanilla contains approximately 148 calories (148 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.