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Wheat, bulgur vs Wheat, vermicelli, roasted — Calorie & Nutrition Comparison

Wheat, bulgur has 342 kcal vs Wheat, vermicelli, roasted with 340 kcal per 100g. Wheat, vermicelli, roasted has fewer calories.

Wheat, bulgur

Nutrition Facts

Serving size 100g

Calories342
Protein10.8g
Carbohydrates69.1g
Total Fat1.4g
Dietary Fiber8.8g

*Per 100g. Data from verified sources.

Full Wheat, bulgur nutrition →

Wheat, vermicelli, roasted✓ Lower Calories

Nutrition Facts

Serving size 100g

Calories340
Protein10.4g
Carbohydrates71.4g
Total Fat0.5g
Dietary Fiber9.6g

*Per 100g. Data from verified sources.

Full Wheat, vermicelli, roasted nutrition →

Head-to-Head Comparison (per 100g)

NutrientWheat, bulgurWheat, vermicelli, roastedWinner
Calories (kcal)341.8340.1Wheat, vermicelli, roasted
Protein (g)10.810.4Wheat, bulgur
Carbohydrates (g)69.171.4Wheat, vermicelli, roasted
Total Fat (g)1.40.5Wheat, vermicelli, roasted
Dietary Fiber (g)8.89.6Wheat, vermicelli, roasted

Frequently Asked Questions

Which has more calories, Wheat, bulgur or Wheat, vermicelli, roasted?

Wheat, bulgur has more calories. Wheat, bulgur has 342 kcal per 100g, while Wheat, vermicelli, roasted has 340 kcal per 100g.

Is Wheat, bulgur healthier than Wheat, vermicelli, roasted?

Both Wheat, bulgur and Wheat, vermicelli, roasted can be part of a healthy diet. Wheat, bulgur provides 10.84g protein and 8.81g fiber per 100g, while Wheat, vermicelli, roasted provides 10.37g protein and 9.55g fiber.

How much protein is in Wheat, bulgur vs Wheat, vermicelli, roasted?

Wheat, bulgur contains 10.84g of protein per 100g. Wheat, vermicelli, roasted contains 10.37g of protein per 100g.