Wheat, semolina vs Wheat, vermicelli, roasted — Calorie & Nutrition Comparison
Wheat, semolina has 334 kcal vs Wheat, vermicelli, roasted with 340 kcal per 100g. Wheat, semolina has fewer calories.
Wheat, semolina✓ Lower Calories
Nutrition Facts
Serving size 100g
| Protein | 11.4g |
| Carbohydrates | 68.4g |
| Total Fat | 0.7g |
| Dietary Fiber | 9.7g |
*Per 100g. Data from verified sources.
Wheat, vermicelli, roasted
Nutrition Facts
Serving size 100g
| Protein | 10.4g |
| Carbohydrates | 71.4g |
| Total Fat | 0.5g |
| Dietary Fiber | 9.6g |
*Per 100g. Data from verified sources.
Head-to-Head Comparison (per 100g)
| Nutrient | Wheat, semolina | Wheat, vermicelli, roasted | Winner |
|---|---|---|---|
| Calories (kcal) | 333.7 | 340.1 | Wheat, semolina |
| Protein (g) | 11.4 | 10.4 | Wheat, semolina |
| Carbohydrates (g) | 68.4 | 71.4 | Wheat, vermicelli, roasted |
| Total Fat (g) | 0.7 | 0.5 | Wheat, vermicelli, roasted |
| Dietary Fiber (g) | 9.7 | 9.6 | Wheat, semolina |
Frequently Asked Questions
Which has more calories, Wheat, semolina or Wheat, vermicelli, roasted?
Wheat, vermicelli, roasted has more calories. Wheat, semolina has 334 kcal per 100g, while Wheat, vermicelli, roasted has 340 kcal per 100g.
Is Wheat, semolina healthier than Wheat, vermicelli, roasted?
Both Wheat, semolina and Wheat, vermicelli, roasted can be part of a healthy diet. Wheat, semolina provides 11.38g protein and 9.72g fiber per 100g, while Wheat, vermicelli, roasted provides 10.37g protein and 9.55g fiber.
How much protein is in Wheat, semolina vs Wheat, vermicelli, roasted?
Wheat, semolina contains 11.38g of protein per 100g. Wheat, vermicelli, roasted contains 10.37g of protein per 100g.