Beef, retail cuts, separable fat, raw Calories & Nutrition Facts
100g of Beef, retail cuts, separable fat, raw contains 674 calories, 8.21g protein, 0g carbs, and 70.89g fat.
Beef, retail cuts, separable fat, raw is a calorie-dense food and a rich source of complete protein and essential B vitamins. Per 100g serving, it provides 674 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories674
| Protein | 8.2g |
| Total Fat | 70.9g |
| Sodium | 26mg |
| Calcium | 26mg |
| Iron | 0.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 10%● Carbs 0%● Fat 90%
Full Nutrition in Beef, retail cuts, separable fat, raw (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 674 kcal | 34% |
| Protein | 8.2 g | 16% |
| Total Fat | 70.9 g | 109% |
| Sodium | 26 mg | 1% |
| Calcium | 26 mg | 3% |
| Iron | 0.7 mg | 4% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Beef, retail cuts, separable fat, raw (per 100g)
Nutrition values for Beef, retail cuts, separable fat, raw per 100g: Calories: 674 kcal, Protein: 8.2g, Fat: 70.9g, Sodium: 26 mg.
Frequently Asked Questions
100g of Beef, retail cuts, separable fat, raw contains approximately 674 calories (674 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.