Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw Calories & Nutrition Facts
100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw contains 367 calories, 15.77g protein, 0g carbs, and 33.26g fat.
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw is a calorie-dense food and a rich source of complete protein and essential B vitamins. Per 100g serving, it provides 367 calories. With 15.77g of protein per 100g, Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 15.8g |
| Total Fat | 33.3g |
| Sodium | 53mg |
| Calcium | 8mg |
| Iron | 1.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 367 kcal | 18% |
| Protein | 15.8 g | 32% |
| Total Fat | 33.3 g | 51% |
| Sodium | 53 mg | 2% |
| Calcium | 8 mg | 1% |
| Iron | 1.6 mg | 9% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw (per 100g)
Nutrition values for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8 fat, prime, raw per 100g: Calories: 367 kcal, Protein: 15.8g, Fat: 33.3g, Sodium: 53 mg.