Is Beef, variety meats and by-products, pancreas, cooked, braised high in calories?

Beef, variety meats and by-products, pancreas, cooked, braised has a moderate calorie content of 271 kcal per 100g.

How much protein is in Beef, variety meats and by-products, pancreas, cooked, braised?

Beef, variety meats and by-products, pancreas, cooked, braised contains 27.1g of protein per 100g serving.

Beef, variety meats and by-products, pancreas, cooked, braised Calories & Nutrition Facts

Name: Beef, variety meats and by-products, pancreas, cooked, braised Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Beef, variety meats and by-products, pancreas, cooked, braised

100g of Beef, variety meats and by-products, pancreas, cooked, braised contains 271 calories, 27.1g protein, 0g carbs, and 17.2g fat.

Beef, variety meats and by-products, pancreas, cooked, braised is a moderately calorie food and a rich source of complete protein and essential B vitamins. Per 100g serving, it provides 271 calories. With 27.1g of protein per 100g, Beef, variety meats and by-products, pancreas, cooked, braised is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories271

Protein	27.1g
Total Fat	17.2g
Sodium	60mg
Calcium	16mg
Iron	2.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 61%● Carbs 0%● Fat 39%

Other serving sizes:

25g – 68 kcal 50g – 136 kcal 100g – 271 kcal 150g – 407 kcal 200g – 542 kcal 250g – 678 kcal

Full Nutrition in Beef, variety meats and by-products, pancreas, cooked, braised (per 100g)

Nutrient	Amount	% Daily Value
Energy	271 kcal	14%
Protein	27.1 g	54%
Total Fat	17.2 g	26%
Sodium	60 mg	3%
Calcium	16 mg	2%
Iron	2.6 mg	14%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beef, variety meats and by-products, pancreas, cooked, braised (per 100g)

Frequently Asked Questions

100g of Beef, variety meats and by-products, pancreas, cooked, braised contains approximately 271 calories (271 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.