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Beef, variety meats and by-products, pancreas, raw Calories & Nutrition Facts

100g of Beef, variety meats and by-products, pancreas, raw contains 235 calories, 15.7g protein, 0g carbs, and 18.6g fat.

Beef, variety meats and by-products, pancreas, raw is a moderately calorie food and a rich source of complete protein and essential B vitamins. Per 100g serving, it provides 235 calories. With 15.7g of protein per 100g, Beef, variety meats and by-products, pancreas, raw is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories235
Protein15.7g
Total Fat18.6g
Sodium67mg
Calcium9mg
Iron2.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 46%● Carbs 0%● Fat 54%

Other serving sizes:

25g – 59 kcal50g – 118 kcal100g – 235 kcal150g – 353 kcal200g – 470 kcal250g – 588 kcal

Full Nutrition in Beef, variety meats and by-products, pancreas, raw (per 100g)

NutrientAmount% Daily Value
Energy235 kcal12%
Protein15.7 g31%
Total Fat18.6 g29%
Sodium67 mg3%
Calcium9 mg1%
Iron2.2 mg12%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beef, variety meats and by-products, pancreas, raw (per 100g)

Calories235 kcalProtein31%15.7gFat24%18.6gSodium67 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Beef, variety meats and by-products, pancreas, raw per 100g: Calories: 235 kcal, Protein: 15.7g, Fat: 18.6g, Sodium: 67 mg.

Frequently Asked Questions

100g of Beef, variety meats and by-products, pancreas, raw contains approximately 235 calories (235 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.