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Breakfast bar, corn flake crust with fruit Calories & Nutrition Facts

100g of Breakfast bar, corn flake crust with fruit contains 376 calories, 4.4g protein, 72.8g carbs, and 7.5g fat.

Breakfast bar, corn flake crust with fruit is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 376 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories376
Protein4.4g
Carbohydrates72.8g
Total Fat7.5g
Dietary Fiber2.1g
Sugar35.1g
Sodium337mg
Calcium41mg
Iron4.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 5%● Carbs 86%● Fat 9%

Other serving sizes:

25g – 94 kcal50g – 188 kcal100g – 376 kcal150g – 564 kcal200g – 752 kcal250g – 940 kcal

Full Nutrition in Breakfast bar, corn flake crust with fruit (per 100g)

NutrientAmount% Daily Value
Energy376 kcal19%
Protein4.4 g9%
Carbohydrates72.8 g24%
Dietary Fiber2.1 g8%
Total Fat7.5 g12%
Sugar35.1 g70%
Sodium337 mg15%
Calcium41 mg4%
Iron4.9 mg27%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Breakfast bar, corn flake crust with fruit (per 100g)

Calories19%376 kcalProtein4.4gCarbs26%72.8gFat7.5gFiber2.1gSugar70%35.1gSodium337 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Breakfast bar, corn flake crust with fruit per 100g: Calories: 376 kcal, Protein: 4.4g, Carbs: 72.8g, Fat: 7.5g, Fiber: 2.1g, Sugar: 35.1g, Sodium: 337 mg.

Frequently Asked Questions

100g of Breakfast bar, corn flake crust with fruit contains approximately 376 calories (376 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.