Formulated Bar, SOUTH BEACH protein bar Calories & Nutrition Facts
100g of Formulated Bar, SOUTH BEACH protein bar contains 412 calories, 30.34g protein, 38.4g carbs, and 15.17g fat.
Formulated Bar, SOUTH BEACH protein bar is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 412 calories. With 30.34g of protein per 100g, Formulated Bar, SOUTH BEACH protein bar is a good source of protein that supports muscle maintenance and satiety. Its dietary fiber content of 7.3g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 30.3g |
| Carbohydrates | 38.4g |
| Total Fat | 15.2g |
| Dietary Fiber | 7.3g |
| Sugar | 15.2g |
| Sodium | 436mg |
| Calcium | 322mg |
| Iron | 5.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Formulated Bar, SOUTH BEACH protein bar (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 412 kcal | 21% |
| Protein | 30.3 g | 61% |
| Carbohydrates | 38.4 g | 13% |
| Dietary Fiber | 7.3 g | 26% |
| Total Fat | 15.2 g | 23% |
| Sugar | 15.2 g | 30% |
| Sodium | 436 mg | 19% |
| Calcium | 322 mg | 32% |
| Iron | 5.4 mg | 30% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Formulated Bar, SOUTH BEACH protein bar (per 100g)
Nutrition values for Formulated Bar, SOUTH BEACH protein bar per 100g: Calories: 412 kcal, Protein: 30.3g, Carbs: 38.4g, Fat: 15.2g, Fiber: 7.3g, Sugar: 15.2g, Sodium: 436 mg.