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Popcorn, microwave, regular (butter) flavor, made with palm oil Calories & Nutrition Facts

100g of Popcorn, microwave, regular (butter) flavor, made with palm oil contains 535 calories, 8.38g protein, 57.26g carbs, and 30.22g fat.

Popcorn, microwave, regular (butter) flavor, made with palm oil is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 535 calories. Its dietary fiber content of 10g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories535
Protein8.4g
Carbohydrates57.3g
Total Fat30.2g
Dietary Fiber10g
Sugar0.3g
Sodium763mg
Calcium23mg
Iron2.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 9% Carbs 60% Fat 31%

Full Nutrition in Popcorn, microwave, regular (butter) flavor, made with palm oil (per 100g)

NutrientAmount% Daily Value
Energy535 kcal27%
Protein8.4 g17%
Carbohydrates57.3 g19%
Dietary Fiber10 g36%
Total Fat30.2 g46%
Sugar0.3 g1%
Sodium763 mg33%
Calcium23 mg2%
Iron2.1 mg11%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Popcorn, microwave, regular (butter) flavor, made with palm oil (per 100g)

Calories27%535 kcalProtein17%8.4gCarbs21%57.3gFat39%30.2gFiber36%10gSugar0.3gSodium33%763 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Popcorn, microwave, regular (butter) flavor, made with palm oil per 100g: Calories: 535 kcal, Protein: 8.4g, Carbs: 57.3g, Fat: 30.2g, Fiber: 10g, Sugar: 0.3g, Sodium: 763 mg.

Frequently Asked Questions

100g of Popcorn, microwave, regular (butter) flavor, made with palm oil contains approximately 535 calories (535 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.