Potato chips, without salt, reduced fat Calories & Nutrition Facts
100g of Potato chips, without salt, reduced fat contains 487 calories, 7.1g protein, 67.8g carbs, and 20.8g fat.
Potato chips, without salt, reduced fat is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 487 calories. Its dietary fiber content of 6.1g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories487
| Protein | 7.1g |
| Carbohydrates | 67.8g |
| Total Fat | 20.8g |
| Dietary Fiber | 6.1g |
| Sugar | 0.2g |
| Sodium | 8mg |
| Calcium | 21mg |
| Iron | 1.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 7%● Carbs 71%● Fat 22%
Full Nutrition in Potato chips, without salt, reduced fat (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 487 kcal | 24% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 67.8 g | 23% |
| Dietary Fiber | 6.1 g | 22% |
| Total Fat | 20.8 g | 32% |
| Sugar | 0.2 g | 0% |
| Sodium | 8 mg | 0% |
| Calcium | 21 mg | 2% |
| Iron | 1.4 mg | 8% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Potato chips, without salt, reduced fat (per 100g)
Nutrition values for Potato chips, without salt, reduced fat per 100g: Calories: 487 kcal, Protein: 7.1g, Carbs: 67.8g, Fat: 20.8g, Fiber: 6.1g, Sugar: 0.2g, Sodium: 8 mg.
Frequently Asked Questions
100g of Potato chips, without salt, reduced fat contains approximately 487 calories (487 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.