calorie.live

Rice cake, cracker (include hain mini rice cakes) Calories & Nutrition Facts

100g of Rice cake, cracker (include hain mini rice cakes) contains 392 calories, 7.1g protein, 81.1g carbs, and 4.3g fat.

Rice cake, cracker (include hain mini rice cakes) is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 392 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories392
Protein7.1g
Carbohydrates81.1g
Total Fat4.3g
Dietary Fiber4.2g
Sugar0.9g
Sodium71mg
Calcium11mg
Iron1.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 88%● Fat 4%

Other serving sizes:

25g – 98 kcal50g – 196 kcal100g – 392 kcal150g – 588 kcal200g – 784 kcal250g – 980 kcal

Full Nutrition in Rice cake, cracker (include hain mini rice cakes) (per 100g)

NutrientAmount% Daily Value
Energy392 kcal20%
Protein7.1 g14%
Carbohydrates81.1 g27%
Dietary Fiber4.2 g15%
Total Fat4.3 g7%
Sugar0.9 g2%
Sodium71 mg3%
Calcium11 mg1%
Iron1.5 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Rice cake, cracker (include hain mini rice cakes) (per 100g)

Calories20%392 kcalProtein7.1gCarbs29%81.1gFat4.3gFiber15%4.2gSugar0.9gSodium71 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Rice cake, cracker (include hain mini rice cakes) per 100g: Calories: 392 kcal, Protein: 7.1g, Carbs: 81.1g, Fat: 4.3g, Fiber: 4.2g, Sugar: 0.9g, Sodium: 71 mg.

Frequently Asked Questions

100g of Rice cake, cracker (include hain mini rice cakes) contains approximately 392 calories (392 kcal).

Compare with Similar Foods

Snacks, beef jerky, chopped and formed calories →Snacks, corn-based, extruded, chips, barbecue-flavor calories →Snacks, corn-based, extruded, chips, plain calories →Snacks, corn-based, extruded, cones, plain calories →Snacks, granola bars, hard, plain calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.