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Snacks, corn-based, extruded, onion-flavor Calories & Nutrition Facts

100g of Snacks, corn-based, extruded, onion-flavor contains 499 calories, 7.7g protein, 65.1g carbs, and 22.6g fat.

Snacks, corn-based, extruded, onion-flavor is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 499 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories499
Protein7.7g
Carbohydrates65.1g
Total Fat22.6g
Dietary Fiber3.9g
Sugar4.8g
Sodium950mg
Calcium29mg
Iron3.7mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 8%● Carbs 68%● Fat 24%

Other serving sizes:

25g – 125 kcal50g – 250 kcal100g – 499 kcal150g – 749 kcal200g – 998 kcal250g – 1248 kcal

Full Nutrition in Snacks, corn-based, extruded, onion-flavor (per 100g)

NutrientAmount% Daily Value
Energy499 kcal25%
Protein7.7 g15%
Carbohydrates65.1 g22%
Dietary Fiber3.9 g14%
Total Fat22.6 g35%
Sugar4.8 g10%
Sodium950 mg41%
Calcium29 mg3%
Iron3.7 mg21%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, corn-based, extruded, onion-flavor (per 100g)

Calories25%499 kcalProtein15%7.7gCarbs24%65.1gFat29%22.6gFiber3.9gSugar4.8gSodium41%950 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, corn-based, extruded, onion-flavor per 100g: Calories: 499 kcal, Protein: 7.7g, Carbs: 65.1g, Fat: 22.6g, Fiber: 3.9g, Sugar: 4.8g, Sodium: 950 mg.

Frequently Asked Questions

100g of Snacks, corn-based, extruded, onion-flavor contains approximately 499 calories (499 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.