Snacks, corn-based, extruded, puffs or twists, cheese-flavor Calories & Nutrition Facts
100g of Snacks, corn-based, extruded, puffs or twists, cheese-flavor contains 567 calories, 5.46g protein, 54.54g carbs, and 36.54g fat.
Snacks, corn-based, extruded, puffs or twists, cheese-flavor is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 567 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories567
| Protein | 5.5g |
| Carbohydrates | 54.5g |
| Total Fat | 36.5g |
| Dietary Fiber | 0.8g |
| Sugar | 3.6g |
| Sodium | 928mg |
| Calcium | 53mg |
| Iron | 1.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 6%● Carbs 56%● Fat 38%
Full Nutrition in Snacks, corn-based, extruded, puffs or twists, cheese-flavor (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 567 kcal | 28% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 54.5 g | 18% |
| Dietary Fiber | 0.8 g | 3% |
| Total Fat | 36.5 g | 56% |
| Sugar | 3.6 g | 7% |
| Sodium | 928 mg | 40% |
| Calcium | 53 mg | 5% |
| Iron | 1.7 mg | 9% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, corn-based, extruded, puffs or twists, cheese-flavor (per 100g)
Nutrition values for Snacks, corn-based, extruded, puffs or twists, cheese-flavor per 100g: Calories: 567 kcal, Protein: 5.5g, Carbs: 54.5g, Fat: 36.5g, Fiber: 0.8g, Sugar: 3.6g, Sodium: 928 mg.
Frequently Asked Questions
100g of Snacks, corn-based, extruded, puffs or twists, cheese-flavor contains approximately 567 calories (567 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.