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Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Calories & Nutrition Facts

100g of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched contains 558 calories, 5.76g protein, 54.1g carbs, and 35.76g fat.

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 558 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories558
Protein5.8g
Carbohydrates54.1g
Total Fat35.8g
Dietary Fiber2.2g
Sugar2.8g
Sodium896mg
Calcium58mg
Iron1.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 6% Carbs 57% Fat 37%

Full Nutrition in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched (per 100g)

NutrientAmount% Daily Value
Energy558 kcal28%
Protein5.8 g12%
Carbohydrates54.1 g18%
Dietary Fiber2.2 g8%
Total Fat35.8 g55%
Sugar2.8 g6%
Sodium896 mg39%
Calcium58 mg6%
Iron1.1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched (per 100g)

Calories28%558 kcalProtein5.8gCarbs20%54.1gFat46%35.8gFiber2.2gSugar2.8gSodium39%896 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched per 100g: Calories: 558 kcal, Protein: 5.8g, Carbs: 54.1g, Fat: 35.8g, Fiber: 2.2g, Sugar: 2.8g, Sodium: 896 mg.

Frequently Asked Questions

100g of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched contains approximately 558 calories (558 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.