Snacks, corn cakes Calories & Nutrition Facts
100g of Snacks, corn cakes contains 387 calories, 8.1g protein, 83.4g carbs, and 2.4g fat.
Snacks, corn cakes is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 387 calories. It is also very low in fat (2.4g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories387
| Protein | 8.1g |
| Carbohydrates | 83.4g |
| Total Fat | 2.4g |
| Dietary Fiber | 1.9g |
| Sugar | 23.5g |
| Sodium | 488mg |
| Calcium | 19mg |
| Iron | 1.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 9%● Carbs 89%● Fat 2%
Full Nutrition in Snacks, corn cakes (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 387 kcal | 19% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 83.4 g | 28% |
| Dietary Fiber | 1.9 g | 7% |
| Total Fat | 2.4 g | 4% |
| Sugar | 23.5 g | 47% |
| Sodium | 488 mg | 21% |
| Calcium | 19 mg | 2% |
| Iron | 1.4 mg | 8% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, corn cakes (per 100g)
Nutrition values for Snacks, corn cakes per 100g: Calories: 387 kcal, Protein: 8.1g, Carbs: 83.4g, Fat: 2.4g, Fiber: 1.9g, Sugar: 23.5g, Sodium: 488 mg.
Frequently Asked Questions
100g of Snacks, corn cakes contains approximately 387 calories (387 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.