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Snacks, corn cakes Calories & Nutrition Facts

100g of Snacks, corn cakes contains 387 calories, 8.1g protein, 83.4g carbs, and 2.4g fat.

Snacks, corn cakes is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 387 calories. It is also very low in fat (2.4g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories387
Protein8.1g
Carbohydrates83.4g
Total Fat2.4g
Dietary Fiber1.9g
Sugar23.5g
Sodium488mg
Calcium19mg
Iron1.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 9% Carbs 89% Fat 2%

Full Nutrition in Snacks, corn cakes (per 100g)

NutrientAmount% Daily Value
Energy387 kcal19%
Protein8.1 g16%
Carbohydrates83.4 g28%
Dietary Fiber1.9 g7%
Total Fat2.4 g4%
Sugar23.5 g47%
Sodium488 mg21%
Calcium19 mg2%
Iron1.4 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, corn cakes (per 100g)

Calories19%387 kcalProtein16%8.1gCarbs30%83.4gFat2.4gFiber1.9gSugar47%23.5gSodium21%488 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, corn cakes per 100g: Calories: 387 kcal, Protein: 8.1g, Carbs: 83.4g, Fat: 2.4g, Fiber: 1.9g, Sugar: 23.5g, Sodium: 488 mg.

Frequently Asked Questions

100g of Snacks, corn cakes contains approximately 387 calories (387 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.