Snacks, granola bar, fruit-filled, nonfat Calories & Nutrition Facts
100g of Snacks, granola bar, fruit-filled, nonfat contains 342 calories, 5.9g protein, 77.6g carbs, and 0.9g fat.
Snacks, granola bar, fruit-filled, nonfat is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 342 calories. Its dietary fiber content of 7.4g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. It is also very low in fat (0.9g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 5.9g |
| Carbohydrates | 77.6g |
| Total Fat | 0.9g |
| Dietary Fiber | 7.4g |
| Sugar | 45.2g |
| Sodium | 16mg |
| Calcium | 3mg |
| Iron | 4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Snacks, granola bar, fruit-filled, nonfat (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 342 kcal | 17% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 77.6 g | 26% |
| Dietary Fiber | 7.4 g | 26% |
| Total Fat | 0.9 g | 1% |
| Sugar | 45.2 g | 90% |
| Sodium | 16 mg | 1% |
| Calcium | 3 mg | 0% |
| Iron | 4 mg | 22% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, granola bar, fruit-filled, nonfat (per 100g)
Nutrition values for Snacks, granola bar, fruit-filled, nonfat per 100g: Calories: 342 kcal, Protein: 5.9g, Carbs: 77.6g, Fat: 0.9g, Fiber: 7.4g, Sugar: 45.2g, Sodium: 16 mg.