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Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Calories & Nutrition Facts

100g of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut contains 487 calories, 9.14g protein, 61.14g carbs, and 22.86g fat.

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 487 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories487
Protein9.1g
Carbohydrates61.1g
Total Fat22.9g
Dietary Fiber2.9g
Sugar33.1g
Sodium414mg
Calcium57mg
Iron1.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 66%● Fat 24%

Other serving sizes:

25g – 122 kcal50g – 244 kcal100g – 487 kcal150g – 731 kcal200g – 974 kcal250g – 1218 kcal

Full Nutrition in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut (per 100g)

NutrientAmount% Daily Value
Energy487 kcal24%
Protein9.1 g18%
Carbohydrates61.1 g20%
Dietary Fiber2.9 g10%
Total Fat22.9 g35%
Sugar33.1 g66%
Sodium414 mg18%
Calcium57 mg6%
Iron1.4 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut (per 100g)

Calories24%487 kcalProtein18%9.1gCarbs22%61.1gFat29%22.9gFiber2.9gSugar66%33.1gSodium18%414 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut per 100g: Calories: 487 kcal, Protein: 9.1g, Carbs: 61.1g, Fat: 22.9g, Fiber: 2.9g, Sugar: 33.1g, Sodium: 414 mg.

Frequently Asked Questions

100g of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut contains approximately 487 calories (487 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.