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Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Calories & Nutrition Facts

100g of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contains 408 calories, 4.17g protein, 79.17g carbs, and 8.33g fat.

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 408 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories408
Protein4.2g
Carbohydrates79.2g
Total Fat8.3g
Dietary Fiber4.2g
Sugar29.2g
Sodium313mg
Calcium333mg
Iron1.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 5% Carbs 86% Fat 9%

Full Nutrition in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar (per 100g)

NutrientAmount% Daily Value
Energy408 kcal20%
Protein4.2 g8%
Carbohydrates79.2 g26%
Dietary Fiber4.2 g15%
Total Fat8.3 g13%
Sugar29.2 g58%
Sodium313 mg14%
Calcium333 mg33%
Iron1.5 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar (per 100g)

Calories20%408 kcalProtein4.2gCarbs29%79.2gFat8.3gFiber15%4.2gSugar58%29.2gSodium313 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar per 100g: Calories: 408 kcal, Protein: 4.2g, Carbs: 79.2g, Fat: 8.3g, Fiber: 4.2g, Sugar: 29.2g, Sodium: 313 mg.

Frequently Asked Questions

100g of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contains approximately 408 calories (408 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.