Snacks, granola bars, hard, almond Calories & Nutrition Facts
100g of Snacks, granola bars, hard, almond contains 495 calories, 7.7g protein, 62g carbs, and 25.5g fat.
Snacks, granola bars, hard, almond is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 495 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories495
| Protein | 7.7g |
| Carbohydrates | 62g |
| Total Fat | 25.5g |
| Dietary Fiber | 4.8g |
| Sodium | 256mg |
| Calcium | 32mg |
| Iron | 2.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 8%● Carbs 65%● Fat 27%
Full Nutrition in Snacks, granola bars, hard, almond (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 495 kcal | 25% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 62 g | 21% |
| Dietary Fiber | 4.8 g | 17% |
| Total Fat | 25.5 g | 39% |
| Sodium | 256 mg | 11% |
| Calcium | 32 mg | 3% |
| Iron | 2.5 mg | 14% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, granola bars, hard, almond (per 100g)
Nutrition values for Snacks, granola bars, hard, almond per 100g: Calories: 495 kcal, Protein: 7.7g, Carbs: 62g, Fat: 25.5g, Fiber: 4.8g, Sodium: 256 mg.
Frequently Asked Questions
100g of Snacks, granola bars, hard, almond contains approximately 495 calories (495 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.