Snacks, granola bars, soft, uncoated, nut and raisin Calories & Nutrition Facts
100g of Snacks, granola bars, soft, uncoated, nut and raisin contains 454 calories, 8g protein, 63.6g carbs, and 20.4g fat.
Snacks, granola bars, soft, uncoated, nut and raisin is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 454 calories. Its dietary fiber content of 5.6g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories454
| Protein | 8g |
| Carbohydrates | 63.6g |
| Total Fat | 20.4g |
| Dietary Fiber | 5.6g |
| Sodium | 254mg |
| Calcium | 84mg |
| Iron | 2.2mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 9%● Carbs 69%● Fat 22%
Full Nutrition in Snacks, granola bars, soft, uncoated, nut and raisin (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 454 kcal | 23% |
| Protein | 8 g | 16% |
| Carbohydrates | 63.6 g | 21% |
| Dietary Fiber | 5.6 g | 20% |
| Total Fat | 20.4 g | 31% |
| Sodium | 254 mg | 11% |
| Calcium | 84 mg | 8% |
| Iron | 2.2 mg | 12% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, granola bars, soft, uncoated, nut and raisin (per 100g)
Nutrition values for Snacks, granola bars, soft, uncoated, nut and raisin per 100g: Calories: 454 kcal, Protein: 8g, Carbs: 63.6g, Fat: 20.4g, Fiber: 5.6g, Sodium: 254 mg.
Frequently Asked Questions
100g of Snacks, granola bars, soft, uncoated, nut and raisin contains approximately 454 calories (454 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.