Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Calories & Nutrition Facts
100g of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip contains 420 calories, 4.47g protein, 72.31g carbs, and 13.02g fat.
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 420 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories420
| Protein | 4.5g |
| Carbohydrates | 72.3g |
| Total Fat | 13g |
| Dietary Fiber | 2.6g |
| Sugar | 38.8g |
| Sodium | 246mg |
| Calcium | 1084mg |
| Iron | 1.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 5%● Carbs 81%● Fat 14%
Full Nutrition in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 420 kcal | 21% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 72.3 g | 24% |
| Dietary Fiber | 2.6 g | 9% |
| Total Fat | 13 g | 20% |
| Sugar | 38.8 g | 78% |
| Sodium | 246 mg | 11% |
| Calcium | 1084 mg | 108% |
| Iron | 1.4 mg | 8% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (per 100g)
Nutrition values for Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip per 100g: Calories: 420 kcal, Protein: 4.5g, Carbs: 72.3g, Fat: 13g, Fiber: 2.6g, Sugar: 38.8g, Sodium: 246 mg.
Frequently Asked Questions
100g of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip contains approximately 420 calories (420 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.