Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Calories & Nutrition Facts
100g of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate contains 415 calories, 3.78g protein, 73.01g carbs, and 11.95g fat.
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 415 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories415
| Protein | 3.8g |
| Carbohydrates | 73g |
| Total Fat | 11.9g |
| Dietary Fiber | 2.4g |
| Sugar | 37.8g |
| Sodium | 341mg |
| Calcium | 943mg |
| Iron | 0.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 4%● Carbs 82%● Fat 14%
Full Nutrition in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 415 kcal | 21% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 73 g | 24% |
| Dietary Fiber | 2.4 g | 9% |
| Total Fat | 11.9 g | 18% |
| Sugar | 37.8 g | 76% |
| Sodium | 341 mg | 15% |
| Calcium | 943 mg | 94% |
| Iron | 0.8 mg | 5% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate (per 100g)
Nutrition values for Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate per 100g: Calories: 415 kcal, Protein: 3.8g, Carbs: 73g, Fat: 11.9g, Fiber: 2.4g, Sugar: 37.8g, Sodium: 341 mg.
Frequently Asked Questions
100g of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate contains approximately 415 calories (415 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.