Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Calories & Nutrition Facts
100g of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter contains 463 calories, 5.88g protein, 64.69g carbs, and 20.78g fat.
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 463 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories463
| Protein | 5.9g |
| Carbohydrates | 64.7g |
| Total Fat | 20.8g |
| Dietary Fiber | 2.6g |
| Sugar | 44.3g |
| Sodium | 268mg |
| Calcium | 871mg |
| Iron | 0.9mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 6%● Carbs 71%● Fat 23%
Full Nutrition in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 463 kcal | 23% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 64.7 g | 22% |
| Dietary Fiber | 2.6 g | 9% |
| Total Fat | 20.8 g | 32% |
| Sugar | 44.3 g | 89% |
| Sodium | 268 mg | 12% |
| Calcium | 871 mg | 87% |
| Iron | 0.9 mg | 5% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter (per 100g)
Nutrition values for Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter per 100g: Calories: 463 kcal, Protein: 5.9g, Carbs: 64.7g, Fat: 20.8g, Fiber: 2.6g, Sugar: 44.3g, Sodium: 268 mg.
Frequently Asked Questions
100g of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter contains approximately 463 calories (463 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.