Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Calories & Nutrition Facts
100g of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contains 403 calories, 9.38g protein, 66.72g carbs, and 10.93g fat.
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 403 calories. Its dietary fiber content of 7.5g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories403
| Protein | 9.4g |
| Carbohydrates | 66.7g |
| Total Fat | 10.9g |
| Dietary Fiber | 7.5g |
| Sugar | 32.5g |
| Sodium | 195mg |
| Calcium | 65mg |
| Iron | 5.7mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 11%● Carbs 77%● Fat 12%
Full Nutrition in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 403 kcal | 20% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 66.7 g | 22% |
| Dietary Fiber | 7.5 g | 27% |
| Total Fat | 10.9 g | 17% |
| Sugar | 32.5 g | 65% |
| Sodium | 195 mg | 8% |
| Calcium | 65 mg | 7% |
| Iron | 5.7 mg | 31% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, NUTRI-GRAIN FRUIT AND NUT BAR (per 100g)
Nutrition values for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 100g: Calories: 403 kcal, Protein: 9.4g, Carbs: 66.7g, Fat: 10.9g, Fiber: 7.5g, Sugar: 32.5g, Sodium: 195 mg.
Frequently Asked Questions
100g of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contains approximately 403 calories (403 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.