Snacks, popcorn, home-prepared, oil-popped, unsalted Calories & Nutrition Facts
100g of Snacks, popcorn, home-prepared, oil-popped, unsalted contains 500 calories, 9g protein, 58.1g carbs, and 28.1g fat.
Snacks, popcorn, home-prepared, oil-popped, unsalted is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 500 calories. Its dietary fiber content of 10g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 9g |
| Carbohydrates | 58.1g |
| Total Fat | 28.1g |
| Dietary Fiber | 10g |
| Sugar | 0.5g |
| Sodium | 3mg |
| Calcium | 10mg |
| Iron | 2.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Snacks, popcorn, home-prepared, oil-popped, unsalted (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 500 kcal | 25% |
| Protein | 9 g | 18% |
| Carbohydrates | 58.1 g | 19% |
| Dietary Fiber | 10 g | 36% |
| Total Fat | 28.1 g | 43% |
| Sugar | 0.5 g | 1% |
| Sodium | 3 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 2.8 mg | 15% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, popcorn, home-prepared, oil-popped, unsalted (per 100g)
Nutrition values for Snacks, popcorn, home-prepared, oil-popped, unsalted per 100g: Calories: 500 kcal, Protein: 9g, Carbs: 58.1g, Fat: 28.1g, Fiber: 10g, Sugar: 0.5g, Sodium: 3 mg.