Snacks, popcorn, microwave, low fat Calories & Nutrition Facts
100g of Snacks, popcorn, microwave, low fat contains 424 calories, 12.6g protein, 72g carbs, and 9.5g fat.
Snacks, popcorn, microwave, low fat is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 424 calories. Its dietary fiber content of 14.2g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories424
| Protein | 12.6g |
| Carbohydrates | 72g |
| Total Fat | 9.5g |
| Dietary Fiber | 14.2g |
| Sugar | 0.9g |
| Sodium | 629mg |
| Calcium | 11mg |
| Iron | 2.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 13%● Carbs 77%● Fat 10%
Full Nutrition in Snacks, popcorn, microwave, low fat (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 424 kcal | 21% |
| Protein | 12.6 g | 25% |
| Carbohydrates | 72 g | 24% |
| Dietary Fiber | 14.2 g | 51% |
| Total Fat | 9.5 g | 15% |
| Sugar | 0.9 g | 2% |
| Sodium | 629 mg | 27% |
| Calcium | 11 mg | 1% |
| Iron | 2.3 mg | 13% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, popcorn, microwave, low fat (per 100g)
Nutrition values for Snacks, popcorn, microwave, low fat per 100g: Calories: 424 kcal, Protein: 12.6g, Carbs: 72g, Fat: 9.5g, Fiber: 14.2g, Sugar: 0.9g, Sodium: 629 mg.
Frequently Asked Questions
100g of Snacks, popcorn, microwave, low fat contains approximately 424 calories (424 kcal).
Compare with Similar Foods
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.