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Snacks, pork skins, plain Calories & Nutrition Facts

100g of Snacks, pork skins, plain contains 544 calories, 61.3g protein, 0g carbs, and 31.3g fat.

Snacks, pork skins, plain is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 544 calories. With 61.3g of protein per 100g, Snacks, pork skins, plain is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories544
Protein61.3g
Total Fat31.3g
Sodium1818mg
Calcium30mg
Iron0.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 66%● Carbs 0%● Fat 34%

Other serving sizes:

25g – 136 kcal50g – 272 kcal100g – 544 kcal150g – 816 kcal200g – 1088 kcal250g – 1360 kcal

Full Nutrition in Snacks, pork skins, plain (per 100g)

NutrientAmount% Daily Value
Energy544 kcal27%
Protein61.3 g123%
Total Fat31.3 g48%
Sodium1818 mg79%
Calcium30 mg3%
Iron0.9 mg5%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, pork skins, plain (per 100g)

Calories27%544 kcalProtein100%61.3gFat40%31.3gSodium79%1818 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, pork skins, plain per 100g: Calories: 544 kcal, Protein: 61.3g, Fat: 31.3g, Sodium: 1818 mg.

Frequently Asked Questions

100g of Snacks, pork skins, plain contains approximately 544 calories (544 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.