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Snacks, potato chips, fat free, salted Calories & Nutrition Facts

100g of Snacks, potato chips, fat free, salted contains 379 calories, 9.64g protein, 83.76g carbs, and 0.6g fat.

Snacks, potato chips, fat free, salted is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 379 calories. Its dietary fiber content of 7.5g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. It is also very low in fat (0.6g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories379
Protein9.6g
Carbohydrates83.8g
Total Fat0.6g
Dietary Fiber7.5g
Sugar3.7g
Sodium643mg
Calcium35mg
Iron3.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 10% Carbs 89% Fat 1%

Full Nutrition in Snacks, potato chips, fat free, salted (per 100g)

NutrientAmount% Daily Value
Energy379 kcal19%
Protein9.6 g19%
Carbohydrates83.8 g28%
Dietary Fiber7.5 g27%
Total Fat0.6 g1%
Sugar3.7 g7%
Sodium643 mg28%
Calcium35 mg4%
Iron3.6 mg20%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, potato chips, fat free, salted (per 100g)

Calories19%379 kcalProtein19%9.6gCarbs30%83.8gFat0.6gFiber27%7.5gSugar3.7gSodium28%643 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, potato chips, fat free, salted per 100g: Calories: 379 kcal, Protein: 9.6g, Carbs: 83.8g, Fat: 0.6g, Fiber: 7.5g, Sugar: 3.7g, Sodium: 643 mg.

Frequently Asked Questions

100g of Snacks, potato chips, fat free, salted contains approximately 379 calories (379 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.