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Snacks, rice cakes, brown rice, buckwheat Calories & Nutrition Facts

100g of Snacks, rice cakes, brown rice, buckwheat contains 380 calories, 9g protein, 80.1g carbs, and 3.5g fat.

Snacks, rice cakes, brown rice, buckwheat is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 380 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories380
Protein9g
Carbohydrates80.1g
Total Fat3.5g
Dietary Fiber3.8g
Sodium116mg
Calcium11mg
Iron1.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 87%● Fat 3%

Other serving sizes:

25g – 95 kcal50g – 190 kcal100g – 380 kcal150g – 570 kcal200g – 760 kcal250g – 950 kcal

Full Nutrition in Snacks, rice cakes, brown rice, buckwheat (per 100g)

NutrientAmount% Daily Value
Energy380 kcal19%
Protein9 g18%
Carbohydrates80.1 g27%
Dietary Fiber3.8 g14%
Total Fat3.5 g5%
Sodium116 mg5%
Calcium11 mg1%
Iron1.1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, rice cakes, brown rice, buckwheat (per 100g)

Calories19%380 kcalProtein18%9gCarbs29%80.1gFat3.5gFiber3.8gSodium116 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, rice cakes, brown rice, buckwheat per 100g: Calories: 380 kcal, Protein: 9g, Carbs: 80.1g, Fat: 3.5g, Fiber: 3.8g, Sodium: 116 mg.

Frequently Asked Questions

100g of Snacks, rice cakes, brown rice, buckwheat contains approximately 380 calories (380 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.