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Snacks, rice cakes, brown rice, rye Calories & Nutrition Facts

100g of Snacks, rice cakes, brown rice, rye contains 386 calories, 8.1g protein, 79.9g carbs, and 3.8g fat.

Snacks, rice cakes, brown rice, rye is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 386 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories386
Protein8.1g
Carbohydrates79.9g
Total Fat3.8g
Dietary Fiber4g
Sodium110mg
Calcium21mg
Iron1.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 9%● Carbs 87%● Fat 4%

Other serving sizes:

25g – 97 kcal50g – 193 kcal100g – 386 kcal150g – 579 kcal200g – 772 kcal250g – 965 kcal

Full Nutrition in Snacks, rice cakes, brown rice, rye (per 100g)

NutrientAmount% Daily Value
Energy386 kcal19%
Protein8.1 g16%
Carbohydrates79.9 g27%
Dietary Fiber4 g14%
Total Fat3.8 g6%
Sodium110 mg5%
Calcium21 mg2%
Iron1.8 mg10%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Snacks, rice cakes, brown rice, rye (per 100g)

Calories19%386 kcalProtein16%8.1gCarbs29%79.9gFat3.8gFiber4gSodium110 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Snacks, rice cakes, brown rice, rye per 100g: Calories: 386 kcal, Protein: 8.1g, Carbs: 79.9g, Fat: 3.8g, Fiber: 4g, Sodium: 110 mg.

Frequently Asked Questions

100g of Snacks, rice cakes, brown rice, rye contains approximately 386 calories (386 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.