Snacks, rice cakes, brown rice, sesame seed Calories & Nutrition Facts
100g of Snacks, rice cakes, brown rice, sesame seed contains 392 calories, 7.6g protein, 81.5g carbs, and 3.8g fat.
Snacks, rice cakes, brown rice, sesame seed is a calorie-dense food with a balanced nutritional profile. Per 100g serving, it provides 392 calories. Its dietary fiber content of 5.4g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories392
| Protein | 7.6g |
| Carbohydrates | 81.5g |
| Total Fat | 3.8g |
| Dietary Fiber | 5.4g |
| Sodium | 227mg |
| Calcium | 12mg |
| Iron | 1.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 8%● Carbs 88%● Fat 4%
Full Nutrition in Snacks, rice cakes, brown rice, sesame seed (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 392 kcal | 20% |
| Protein | 7.6 g | 15% |
| Carbohydrates | 81.5 g | 27% |
| Dietary Fiber | 5.4 g | 19% |
| Total Fat | 3.8 g | 6% |
| Sodium | 227 mg | 10% |
| Calcium | 12 mg | 1% |
| Iron | 1.6 mg | 9% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Snacks, rice cakes, brown rice, sesame seed (per 100g)
Nutrition values for Snacks, rice cakes, brown rice, sesame seed per 100g: Calories: 392 kcal, Protein: 7.6g, Carbs: 81.5g, Fat: 3.8g, Fiber: 5.4g, Sodium: 227 mg.
Frequently Asked Questions
100g of Snacks, rice cakes, brown rice, sesame seed contains approximately 392 calories (392 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.